Import a GPX file

Narrows trails

Click on a trail to view its statistics, map and profile.

The Narrows (Zion National Park)

United States > Utah > Washington County

From the Temple of Sinawava, the route enters the upper end of Zion Canyon and follows the Riverside Walk beside the Virgin River, where cottonwoods, hanging gardens, weeping sandstone walls and narrowing cliffs gradually frame the canyon corridor. At the end of the paved path, the hike continues directly in…

Distance: 2.8 mi • Elevation gain: 1,804 ft • Maximum elevation: 5,010 ft

Pipe Creek Beach via Bright Angel Trail

United States > Arizona > Coconino County > Grand Canyon Village

From Grand Canyon Village on the South Rim, this route begins at the Bright Angel Trailhead and descends beneath the rim through a dramatic chain of switchbacks, with widening views across the canyon walls and the layered cliffs of the Bright Angel fault corridor. It passes the resthouse section of the upper…

Distance: 15.7 mi • Elevation gain: 7,300 ft • Maximum elevation: 6,841 ft

Goat Canyon Trestle

United States > California > San Diego County

Starting near Carrizo Gorge Road at the desert edge of Anza-Borrego, the route enters Carrizo Canyon, follows the broad wash below the surrounding ridges, and gradually draws into the rougher narrows of Carrizo Gorge. As it bends northward, the itinerary passes boulder-strewn canyon floor, dry side gullies,…

Distance: 7.9 mi • Elevation gain: 1,224 ft • Maximum elevation: 2,730 ft

Buckskin Gulch

United States > Utah > Kane County

From Wire Pass Trailhead, the hike follows the sandy course of Coyote Wash along the Wire Pass Trail, crossing open desert before the wash tightens into Wire Pass Slot Canyon. Smooth sandstone walls, shaded narrows, and a nearby petroglyph panel lead toward the junction with Buckskin Gulch. At this junction,…

Distance: 10.3 mi • Elevation gain: 1,250 ft • Maximum elevation: 4,875 ft

Dry Fork Narrows, Peek-A-Boo and Spooky Slot Canyons Loop

United States > Utah > Kane County

From the Dry Fork trailhead near Hole-in-the-Rock Road, the route crosses open slickrock and sandy desert benches before dropping into Dry Fork of Coyote Gulch, where the broad wash leads toward the smooth, shadowed corridors of Dry Fork Narrows. This Scorpion Wilderness Study Area hike sits within Grand…

Distance: 6.1 mi • Elevation gain: 728 ft • Maximum elevation: 4,977 ft

The Narrows

United States > Utah > Washington County

Hike along Virgin River to The Narrows from Temple of Sinawava via Riverside Walk, The Narrows Day Hike Section, Mystery Canyon Falls, 200' Waterfall, House Rock and Floating Rock in the Zion National Park. #Hile #Canyon #River #Rock #Nature #Park #Falls #Zion

Distance: 7.0 mi • Elevation gain: 5,180 ft • Maximum elevation: 5,194 ft

Sioux Narrows - Nestor Falls

Canada > Ontario > Kenora District > Sioux Narrows-Nestor Falls Township

#Bike #Sioux #Nestor

Distance: 36.1 mi • Elevation gain: 1,959 ft • Maximum elevation: 1,322 ft

Riverside Walk in Zion National Park

United States > Utah > Washington County

The Riverside Walk is a serene and accessible trail that allows visitors to explore the stunning landscapes of Zion Canyon. As you stroll alongside the Virgin River, you'll be captivated by towering cliffs, lush vegetation, and the soothing sounds of the flowing water. This short, paved path also offers…

Distance: 2.0 mi • Elevation gain: 1,165 ft • Maximum elevation: 4,826 ft

Nojoqui Falls

United States > California > Santa Barbara County

The Nojoqui Falls route begins beside the parking loop in Nojoqui Falls Park, leaving the open picnic-and-day-use area for a shaded path that quickly slips into oak- and laurel-lined woodland above Nojoqui Creek. Following the mapped trail eastward, the walk gradually narrows into a cool canyon setting,…

Distance: 0.4 mi • Elevation gain: 243 ft • Maximum elevation: 1,079 ft

Peek-a-Boo Slot Canyon, Spooky Slot Canyon and Dry Fork Narrows Loop

United States > Utah > Kane County

Loop hike via Lower Dry Fork Trail, Peek-a-Boo Slot Canyon, Spooky Slot Canyon, Dry Fork Coyote Gulch Trail and Dry Fork Narrows Trail in the Scorpion Wilderness Study Area and the Grand Staircase-Escalante National Monument. #Hiking #Loop #Canyon #Nature #Wilderness

Distance: 3.7 mi • Elevation gain: 548 ft • Maximum elevation: 4,961 ft

Kenora - Sioux Narrows

Canada > Ontario > Kenora District > Kenora

#Bike #Kenora #Sioux

Distance: 48.3 mi • Elevation gain: 2,234 ft • Maximum elevation: 1,302 ft

Nestor Falls - Fort Frances

Canada > Ontario > Kenora District > Sioux Narrows-Nestor Falls Township

#Bike

Distance: 58.5 mi • Elevation gain: 1,414 ft • Maximum elevation: 1,296 ft

Town Forest, Rocky Narrows and Pegan Hill Reservation Loop MTB from Wellesley

United States > Massachusetts > Norfolk County > Wellesley

Distance: 17.7 mi • Elevation gain: 1,053 ft • Maximum elevation: 400 ft

Riverside disc course

United States > California > Riverside County > Riverside

Martha McLean-Anza Narrows Park loop

Distance: 1.9 mi • Elevation gain: 112 ft • Maximum elevation: 787 ft

Rocky Narrows area

United States > Massachusetts > Middlesex County > Newton

More investigations

Distance: 46.0 mi • Elevation gain: 2,188 ft • Maximum elevation: 344 ft

Gear up for your next adventure:

🥩Freeze-Dried Meals - Nutritious and lightweight food for remote expeditions
🏔️Mountain Trail Maps - High‑detail maps for popular peaks
📱Heavy-Duty Phone Cases - Drop-proof and waterproof protection for outdoor navigation
📦Dry Bags Set - Waterproof storage for electronics and clothes
🩳Quick‑Dry Hiking Shorts - Comfortable and quick‑dry shorts for summer hiking

As an Amazon Associate, this site earns from qualifying purchases at no extra cost to you.